The best therapy is the one that teaches you how to heal yourself.
Discover the patterns that keep you stuck and pathways needed to free yourself. You already have what you need. Let’s find it together.
Counseling Services
A 55-min session dedicated to helping you tune into yourself using your bodies queues and signals. Once tuned in, feelings, images, and memories emerge which become the entry point for deeper self-understanding and healing.
A 55-min session dedicated to mapping out your enneagram type and how your specific personality pattern influences thoughts, feelings, and behaviors.
Ideal for small groups of 4-12 people. I walk you and your group through what the Enneagram is, what the various types and subtypes are, and what the process of change and healing looks like. As well, time is left at the end to answer any specific questions you or your group may have.
Why We Care
We believe everyone deserves a safe space to be heard, understood, and encouraged. Our practice centers on warmth, respect, and real-world strategies that fit your life.
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